Case file
選一面你最不想照的鏡子
拆解觸發點、自我破壞、內在批判和一再重演的老模式。這不是「愛與光」體驗課，是把你塞進地下室的東西請上樓談。
The diagnosis
Why You're Here
你已經怪過前任、主管、父母、水逆和磁場，名單很完整。現在輪到那個每次都在現場的共同因素：你。別怕，承認自己有份不等於全是你的錯，只代表你終於有地方可以動手改。
Spread map
4 Cards. No hiding places.
What am I avoiding — be specific?
Why am I scared to look at it?
What's the cost of continuing to avoid it?
What's one tiny, non-scary thing I can do to face it this week?
Draw the evidence
選一面你最不想照的鏡子
Focus on the situation you're asking about. Shuffle the deck until it feels right. When ready, draw 4 cards and place them in order.
Focus on your question, then shuffle.
The shuffle is short on purpose. The damage report should not keep you waiting.
Locked evidence
The Spread
Picked Cards
Please pick a card above.
Read this first
Who This Spread Is For
- People who know something's off but keep finding distractions
- Anyone whose avoidance has become a lifestyle
- People ready to name the thing they're running from
Questions before the cut
FAQ
Card 1 tells you. That's the whole point. If you already knew, you wouldn't need the spread.
Something in your life is asking for your attention, and you've been pretending not to hear it. This spread stops the pretending.